Cleansing My Life

Athletes do crazy things to raise their game. Sometimes it's just about a step little thing that changes your performance.   

I'm in the middle of a cleanse of sorts.  So, I started this great nutritional program called Adovcare last month.  It's giving me more strength and nutrients in my diet.  While I'm cleaning my body out and giving it a fresh perspective, I am also cleaning out my mind.

Cleansing our minds is the best way to get clear about the end game.  It allows you to focus, recover, and begin another run.

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