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Katie Mehnert's Blog

3rd Time's a Charm: How Finishing Feels

09/30/2013 3rd Time's a Charm: How Finishing Feels Pre-Race Warm Up

PACE: Evolve

09/28/2013 PACE: Evolve

3 Things America Can Learn from Germany

09/27/2013 3 Things America Can Learn from Germany

PACE: A Near Miss in Berlin

09/26/2013 PACE: A Near Miss in Berlin

PACE: Accountability & Achievement - You Need Both!

09/25/2013 PACE: Accountability & Achievement - You Need Both! PACE: Prepare Achieve Celebrate Evolve. I used to think the A in “PACE” was just about achievement. Surely if you plan well, you will succeed. Nada.false

PACE: It's all in how you prepare!

09/24/2013 PACE: It's all in how you prepare!

Finish Line Fridays: Keep Going

09/20/2013 Finish Line Fridays: Keep Going What gets you going? What keeps you going? What got me going? The power to choose a different path. In 2005, I reclaimed my life, got fit, and gotfalse

Never waste a good setback

07/24/2013 Never waste a good setback I saw this today on my friend's Facebook page (thanks Mattison Grey) : Never waste a good setback. It got me thinking quite deeply about these timesfalse