I am feeling a little under the weather today, so today’s post is an oldie but goodie. This was originally published in Houston Woman Magazine in 2007. 5AM Boot Camp – Call it what you’d like…my morning starts with what I dub as my “Hour of Accountability”. Boot camp awakens my body while most of […]
Why Settle for No? The World is Your Oyster
How many times have you gone out for something and fell flat on your face? Ever have a failed relationship that you tried so hard at and it just didn’t work? A friend of mine recently confided he’s been in a rough spot. “Bob” is in the middle of a career transition and has hit […]
Finish Line Fridays: Believe in the Run
I’m starting something new every Friday on my blog. I call it Finish Line Fridays. For many it signals the end to the work week. For me it’s the day before my long run. Each Friday I will post a piece of inspiration… This week’s Finish Line Friday inspiration… have a great weekend! I […]
The Speed of Life …
Sometimes when I run, I forget how much time I passes. When you’re in the groove, the miles (and milestones) can really fly by. Today I had one of those moments. I thought., “Wow. It’s almost September. Where did the year go?” Do you ever feel like when life is great it just speeds […]